Cool Weather Yoga Environ

This week, the Phoenix valley is going to hit 100F, and it's not so much the heat, as it is the blazing sun that makes standing on a rubber yoga mat in bare feet, quite unpleasant. As I have referred to my backyard more than once here, I thought it might be a good idea to show what it looks like. Video was taken on a breezy Sunday morning. Being home alone all day, and seeing Dr Desert Flower a little more than an hour each day, the back yard garden, and the hummingbirds and lizards who populate it, help to relieve stress and keep me sane. Yoga will have to move to later in the evening, when the direct sun pounding down over-head, pressing me into the concrete, is not as severe.