Over a year ago, I mentioned how achieving an effective Marichyasana yoga pose was difficult at Christmas time. After losing 45 lbs and 5 inches of waist (I had to drill 3 new holes in my belt in the last 2 weeks), Marichyasana is no problem. Not just getting my nose to my knee, but bringing knee to throat is now easily achieved.
Now, if I can just get into a "bound lotus" more easily...
9 years ago
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